"It is true there is an ebb and flow, but the sea remains the sea.’ You are the sea. Although I experience many ups and downs in my emotions and often feel great shifts and changes in my inner life, you remain the same." Vincent Van Gogh
Monday, January 1, 2018
Happy New Year!
Wishing everyone a very Happy New Year in 2018.  I hope this is your 
best year ever.  It can be if you choose to do things which will improve
 yourself and make a better version of you.  I have always liked the start of the new year because it gives us a do over.  We can begin anew.  Start fresh.  Reset. January is always a great 
time to reflect on things that you can do to make your life easier, and 
more productive. The key is to write down your goals and start a plan to
 make it happen.  Another idea is to write down things that you can cut 
out of your life or get rid of.  Things that are non-productive or time 
wasting activities. Of course, don't make your goals too lofty.  They 
need to be challenging but should also be attainable.  Are you really 
going to lose 30 pounds or run 10 miles a day?  Most people fail with 
their new year's resolutions either because they make them too hard or 
they don't write them down. Don't make that mistake.  So good luck and 
make this new year the one that counts!
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