Open Yourself to God
To pray 
means to open your hands before God. It means slowly relaxing the 
tension that squeezes your hands together and accepting your existence 
with an increasing readiness, not as a possession to defend, but as a 
gift to receive. Above all, prayer is a way of life that allows you to 
find stillness in the midst of the world where you open your hands to 
God’s promises and find hope for yourself, your neighbor, and your 
world. In prayer, you encounter God not only in the small voice and the 
soft breeze, but also in the midst of the turmoil of the world, in the 
distress and joy of your neighbor, and in the loneliness of your own 
heart.
Prayer leads
 you to see new paths and to hear new melodies in the air. Prayer is the
 breath of your life that gives you freedom to go and to stay where you 
wish, to find the many signs that point out the way to a new land. 
Praying is not simply some necessary compartment in the daily schedule 
of a Christian or a source of support in a time of need, nor is it 
restricted to Sunday mornings or mealtimes. Praying is living. It is 
eating and drinking, acting and resting, teaching and learning, playing 
and working. Praying pervades every aspect of our lives. It is the 
unceasing recognition that God is wherever we are, always inviting us to
 come closer and to celebrate the divine gift of being alive.
In the end, a
 life of prayer is a life with open hands—a life where we need not be 
ashamed of our weaknesses but realize that it is more perfect for us to 
be led by the Other than to try to hold everything in our own hands.
Henri Nouwen
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